Let's Flip Some Tires Today!
WOD:
1 Partner Working at a time to complete:
50 Sledge Hammer Strikes
50 Tire Flips
200ft Bear Crawl (together)
60 Thrusters (you pick the weight)
60 Knee To Elbow
Bear Crawl 200ft (together)
60 Slam Balls (20/15#)
60 Wall Ball toss sit ups (20/14#)
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