New Term:
Recoil Bear Crawl = Bear Crawl, every 25ft you do 5 push ups 😎
Someone just made Bear Crawls a whole lot more fun!
WOD:
Partner Up
1000m Row
150ft Recoil Bear Crawl
30 Clean and Jerks (135/95#)
150ft Recoil Bear Crawl
50 Pull Ups
30 Burpees
150ft Recoil Bear Crawl
30 Clean and Jerks (135/95#)
**Split it up however you want, except the bear crawls :)
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