Saturday!

Happy Saturday! 

Tomorrow (Sunday) Come watch 8 of our athletes compete at "Torrance Training Lab"

9am kick off 

23510 Telo Ave Torrance, Ca 

It's time for our annual Pumpkin WOD!!! 

See you at 8am, don't forget do grab your pumpkin... or a wall ball will be supplied! 

For Time:

Everything is done holding your 🎃

Run 400m

31 Thrusters

31 Sit Ups 

Run 400m

31 Overhead Lunges 

31 Russian Twist 

Run 400m

31 Kettlebell Swings

31 Overhead Pumpkin Step Ups (24/20")

Run 400m