Yoga/Mobility 4pm tonight for 30 min of stretching!
100m Sprint 30 second rest in between each!
2 Wall Climbs
6 Turkish Get Ups (3 each side)
Run 1 Mile
50 Sit Ups
40 Sit Ups
30 Sit Ups
Barbells for Boobs is Saturday 8am! (WEAR PINK!!)
We are $500 to our $1000 Goal!!! THANKS!
Pretty please... DONATE HERE!
Then join us for the workout "Grace" on Oct 6th