Monday

Merry Christmas Eve!!

Join us 8am this morning for our annual 

Christmas Eve WOD!!! 

**Bring a pair of fun socks with you for our sock exchange! 

WOD:

"12 Days of CrossFit"

1 Clean and Jerk (135/95#)

2 Toe To Bar 

3 Plyo Push Ups (25/15# plate)

4 Pull Ups 

5 Golden Ring Dips 

6 Burpees 

7 Wall Balls (20/14#)

8 Walking Lunges (each leg)

9 Kettlebell Swings (53/35#)

10 DB Snatches (50/35#)

11 Double Unders

12 Man Makers (30/20#)

Holiday Schedule:

Recoil is Closed Christmas Day and New Years Day

Xmas Eve Monday  8am only (sock exchange!)

Wednesday Dec 26th:  8am 4, 5, 6 pm 

Thursday Dec 27th:  8am, 11:30 4, 5, 6 pm

Friday Dec 28th:  8am 4, 5, 6 pm

Saturday Dec 29th:  8am 

New Year Eve Monday Dec 31st:  8am 

Wednesday January 2nd   8am  4, 5, 6pm 

Thursday January 3rd   Back to normal Schedule 

**Happy Holidays**