Forget Partners today!
We are doing teams of 3!!
WOD:
Complete 1776 reps total using all these movements!
**Can't do more than 200 of one movement, all partners work at the same time of the same movement!
Kettlebell Swings (53/35#)
Box Jumps (24/20")
Air Squats
Push Ups
Pull Ups
Burpees
Sit Ups
Row (calories)
Double Unders
Wall Balls (20/14#)
Slam Balls (20/
10#)
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