Happy 4th Of July!!
See you at 8am in your best Red, White, & Blue 💙
Partner WOD:
40 Hang Squat Cleans (135/95#)
Run 1 Mile
10 Rope Climbs
Run 1 Mile
100 Toes To Bar
100 Burpees
**Split Up movements, but runs are together :)
Tomorrow we are open 8am, 4,5,6pm
Saturday 8am
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