June 2, 2020

Tuesday



Warm Up:
2 Rounds
Row 400m
10 DB Thrusters
10 Push Ups


Gymnastic/Skill:
3 Rounds
6 HSPU
10 C2B Pull Ups
3 Bar Muscle Ups


WOD:
For Time:
Buy in 40 Thrusters (95/65#)
27-21-15 Reps of
Cal Row
Burpees


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